3 WAYS TO FREE YOUR MIND | How I Free my Mind to Draw a Smile

"Hello, this is another article that relates to health which is about ways to free your mind to draw a smile. Find out more!" Note that this article has had contained about expert says. I always overcome my problems by reading and searching, as well as counseling with some people that more experienced than I am.

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Things I Didn’t Know Were Anxiety
things i didn't know were anxiety

Things I Didn’t Know Were Anxiety

I knew there were somethings off going on with me when all I can feel is conscious and feeling scared of other people's perceptions of me. It makes me wonder what did I do wrong to deserve all this feeling. The feeling of being scared, anxious, or afraid for no reason. At first, I thought this was because I'm naturally born with this personality or this feeling is a part of me. Until I knew the fact that it was part of anxiety.

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